My Services

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I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

Anger Management

Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for Friends & Family of Addicts

When we see this happen to a loved one, we do everything we can to help.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Dialectical Behavior Therapy

The message at the heart of DBT is acceptance and change.

Disordered Eating

Disordered eating can take a mental and physical toll on a person.

Grief & Bereavement Counseling

Grief and bereavement aren’t light-hearted topics.

Individual Therapy

Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy.

Life Transitions

Change, even difficult change that is neither wanted nor expected, can influence personal growth. 

Mindfulness-Based Therapy

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

Obsessive Compulsive Disorder

Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.


People with PTSD often experience intense thoughts and feelings related to their traumatic experiences. 

Personal Addiction Counseling

More often than not, drug addictions start with the experimental use of a drug in social situations.

Social Anxiety Disorder Counseling

Learning coping skills in therapy sessions can help you gain the confidence you need to improve your ability to interact with others.


Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. 

Therapy for Depression

I want you to know that you are not alone and there are people who can help.

Therapy for Self-Esteem

When one has high self-esteem, they feel confident, centered, and worthy of love. 

Women’s Issues

Women may experience certain environmental, psychological, and biological challenges related to gender that have a significant impact on their mental health and well-being.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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